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Evening primrose is valued for its noteworthy essential fatty acid content, consisting primarily of the omega-6 EFAs linolenic acid and gamma linolenic acid. The oil is obtained by cold pressing the seeds of Evening Primrose plant, Oenothera biennis. Evening primrose is usually blended in a small (often 10%) dilution with other carrier oils.
Evening Primrose oil on a daily basis can help lower a person’s cholesterol, blood pressure, and safeguard one against coronary artery disease and thus decrease the chance of heart disease and heart attacks, Menstrual Pain, Diabetes, Skin Health.